Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

Add Yahoo as a preferred source to see more of our stories on Google. A specific game could help lower your dementia risk. (MoMo Productions via Getty Images) Many people try puzzles or brain-training ...

The brain is more mechanically connected to the body than previously appreciated, scientists reported today (April 27) in Nature Neuroscience. Through a study using mice and simulations, the team ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...