Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Lots of people join a gym as part of new year’s resolutions – to get their body back in shape. But, what about joining a gym for your brain? This fall The Bristal Assisted Living facility at York ...

If you’re feeling like you’ve got too much on your plate and a brain that’s running on low battery; foggy, frazzled, mildly dramatic, you’re not alone. March has a way of arriving with enthusiasm … ...

GoMo Health and Center for BrainHealth have expanded their partnership, launching The Brain Gym, a brain performance and resiliency fitness solution designed to translate brain science into practical, ...

Let's face it, most of us spend far too much time endlessly scrolling, binge-watching shows, or convincing ourselves that "rest is productive." While downtime is crucial, your brain craves a greater ...