Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...
Proprioception is the body’s ability to sense its location, movements, and actions. Some health conditions can affect your proprioception and may require treatment, including physical therapy.
1 Department of Public & Occupational Health, EMGO Institute for Health and Care Research, VU University Medical Center, Amsterdam, Noord-Holland, The Netherlands 2 Department of Sports and Exercise ...
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