In cartoons, snoring seems to equate deep, sound sleep — but, that’s far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles and more. Whether you’re tired ...

Lack of sleep is overall bad for health. But a recent study shows us the consequences are worse than previously thought. Chronically-disrupted sleep can trigger heart disease and dementia. New ...

Regular snoring becomes more likely as you age. For me, the condition seems to have emerged about five years ago, in my early 30s, although it’s hard to pinpoint the precise beginning because I was ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Cpap machines were once used only for severe sleep apnoea but sleep medicine physicians say there has been a rise in prescribing for milder cases ...

You know that moment when you wake yourself up with a snore, or worse, spend the night wishing the person beside you would stop their never-ending rumble? Snoring may sound funny, but it can signal ...

Even though snoring is a common topic in most homes, it nevertheless makes life difficult, particularly if it interferes with your or your partner's sleep. Many people do not see their snoring as a ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics practice. “I tried the mouth taping,” her friend’s father told me. “Three ...

Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...