A new study find that infants with high sensory sensitivity have shallower deep sleep, offering clues into early neurodivergent development.

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

Sleep deprivation in adults has long been proven to cause long-term mental and physical health issues, including, but not limited to, weakened immune systems, weight gain, depression, and increased ...

There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...

Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study suggests. Peer-reviewed ...

Problematic use of mobile phones, social media, and video games were associated with higher risks of mental health problems. The post Tweens always on phones at greater risk of mental health issues: ...

New research following US adolescents aged 11–12 shows that problematic use of mobile phones, social media, and video games ...

Sleep experts and others routinely say that parents have to start early to establish “good sleep habits” to prevent big, scary problems later. Feeding to sleep, rocking to sleep, and holding to sleep ...