"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Below is the real, full chat transcript of an exchange between a Men's Health reader, "Theo" and ChatGPT.

For many people, the human mind can feel like an exhaustingly busy place. A casual conversation with a coworker or a minor ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 times before hitting the ‘Send’ button? Well, all these times you’ve been ...

We all make mistakes. It is a part of being human. In therapy, I see patients who live in regret for days, months, or even years. Although regret is painful and common, it is also possible to overcome ...

Without ruminative thoughts to deal with, men are able to live a far more carefree life. People love to talk about the harm that overthinking can do, but many still find themselves unable to stop.

What do Oprah Winfrey and Mark Cuban have in common? Aside from being hugely successful media moguls (not to mention, billionaires), they didn’t let early-career setbacks block their roads to success.