For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Strongman athletes are some of the most powerful people in fitness. After all, we’re talking about humans who can routinely pull an airplane or toss a keg 20 feet into the air. But while these feats ...

If you’re ready to take your training to the next level, it might be time to consider a more advanced approach. This six-day upper/lower strength split is designed for lifters who want more than the ...

While some critics question whether such intense training is appropriate for children, the family sees strength as a way to bond and build discipline. The kids grow up surrounded by strongman training ...