Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

A new type of seated class will make its way to the Amherst Public Library at the end of March. Active for Life Fitness in Westlake will introduce a seated Dancercise tap class at the library, 221 ...

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...