Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Does drinking water after meals really slow digestion? Dr Manan Vora says the belief is largely a myth. He explains that moderate hydration does not dilute stomach acids and may actually support ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Find out if your regularly sensitive stomach is more than just a food reaction, or it could signal an underlying digestive issue that needs attention.

In the heart of every Indian home lies a treasure trove of health - the spice box. Among the many jars, two ingredients, cloves (laung) and ginger (adrak), are the most trusted soldiers when it comes ...

The quest for a flatter stomach often leads people down complicated paths filled with restrictive diets and extreme workout routines. However, the secret to reducing belly bloat and supporting a ...

Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

Doctronic reports that hunger-triggered nausea stems from excess stomach acid, hormonal changes, and low blood sugar; small frequent meals can help manage symptoms.