Adult coloring, once dismissed as a nostalgic hobby, is increasingly being recognized as a legitimate stress-management tool ...

Looking at original works of art in galleries can help immediately relieve stress, a study has found. Viewing art also has a “positive impact” on the immune system, the nervous system and the network ...

Add Yahoo as a preferred source to see more of our stories on Google. There’s no better feeling than a worry-free mind — and while that may not be entirely achievable with a single gadget or gift, the ...

Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...