Sanjay Bhojraj, a cardiologist who has spent 20 years treating heart attacks, shares evening habits that influence heart health. Here are the routines that can improve blood pressure, glucose control, ...

It can be hard enough getting the motivation to exercise, but that's only half the battle. From HIIT to hot yoga, there are so many workouts to choose from—and it can get a bit overwhelming. Should ...

Even if you are well aware that heart disease is the leading killer of women, the fact that it’s responsible for one in three deaths is still a striking stat. But there’s hope: most cardiovascular ...

Holiday Heart Syndrome stems from binge drinking, high-sodium foods and stress from the season. A cardiologist recommends less alcohol, hydration and maintaining routines to decrease your risk.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even if you are well aware that heart disease is the leading killer of women, the fact that it’s ...