This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

It was a chilly October day in 2024, and I finally caved: it was time to try the popular buzzy workout everyone was talking about. The room was dark and a mix of Spotify’s Top 100 was blaring. It was ...

In multiple efforts to fill the void, I ran a marathon, tried every group workout class I could find, and even joined adult ...