TrainingPeaks Virtual (TPV) is a unique indoor cycling app in its use of real-world physics. Unlike other apps that only ...

Cycling coaches reveal the top missteps athletes make when prepping for a 100-miler—and how to avoid them.

For when you want to train more seriously.

Training Today is a clever app that offers Apple Watch users a “readiness to train” score to help know when to rest, push, and more. Now the watchOS and iOS app have been updated with “dynamic cycling ...

Strength training is the secret weapon for better climbing. Find out how to tailor your sessions for the biggest improvements ...

There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

Cycling isn’t only spandex shorts, sore bums, and lengthy road rides. Rather, hopping on a bike includes building up cardiovascular health, relieving daily stressors, and finding your own uplifting ...

Cycling and resistance training are two popular methods for improving leg strength. Both have their own benefits and can be incorporated into a fitness routine. While cycling is an aerobic exercise ...