Please provide your email address to receive an email when new articles are posted on . Breathing training plus aerobic training improved FEV 1 and FVC in adults with asthma. Participating in yoga ...

Washington: Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out. According to a recent study, on top of ...

Aerobic exercise may help ease depression and daytime sleepiness in Parkinson’s disease, though its benefits for mobility, ...

A young black woman in workout clothing and headphones, looking at the fitness tracker on her wrist to monitor her progress. Results of a recent study suggest that aerobic exercise may contribute to ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Until now, systemic biomarkers to measure exercise effects on brain function and that link to relevant metabolic responses were lacking. A study shows a memory biomarker, myokine Cathepsin B (CTSB), ...

Regular cardio and resistance training can improve blood flow, which may help remedy erectile dysfunction, a new study shows. Most men experience sexual issues, including erectile dysfunction, after ...

Structured physical activity training after a stroke effectively improves brain function. Training that lasts as little as 12 weeks can be an effective treatment to limit cognitive decline following a ...