Running in the heat is never fun, but this year I was determined to make the best of it. Starting in the spring, I used a Core 2 sensor to track my heat exposure; I later added a Garmin Forerunner 570 ...

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Prepping for high temps aside, heat training can trigger the release of extra EPO (yes, that EPO) and boost red blood cells.

Climate change since the 1950s has doubled the amount of time per year that millions of people around the world must endure ...