Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...
The charity has now been recognised with nominations in the Safer Sport Award and Health & Wellbeing Award, in association with NHS England – London, categories, with the award ...
Everyday Health on MSN
Why trauma can lead to depression — and how to cope
Trauma can affect your eating, sleeping, and thinking patterns, which can take a serious toll on your mental health. Here’s ...
Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...
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