When we hear the words "PTSD" or "trauma," we may assume that a person was sexually victimized, and because of a traumatic event, has emotionally shut down. While this is a very real situation for ...

Welcome to the third module of LUNA! This week, you will learn more about avoidance and about why avoiding things that cause anxiety will not help your child overcome their fears. You will also learn ...

“Fix-Its” are another type of behavior that your child may engage in when they are feeling anxious. In addition to avoidance, your child may perform certain behaviors or actions over and over again in ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

Understanding avoidant attachment and emotionally unavailable patterns in dating. Learn how attachment styles influence relationships and communication. #Psychology #DatingAdvice #AttachmentStyle ...

People with avoidant attachment styles may seem distant or detached, but they still need closeness and connection. Open, compassionate communication—such as regular “friendship temperature ...