Elderly people are getting exercise by disco dancing with a class in the central Japanese prefecture of Toyama.

I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

From that experience emerged Gus Grip, a company offering well-designed fitness accessories, rooted in her father’s memory ...

Walking is a greatly underrated form of exercise. Courtney shares how making it a daily habit helped her physical as well as mental wellbeing.

Spin studios, by contrast, have reimagined the workout setting. Dim lighting reduces self-consciousness. Instructors become performers, guiding participants through intervals that rise and fall with ...

Exeter dad Chad Dixon had no warning signs prior to his shocking heart attack. He and his doctor share the keys to saving his life.

Under the bright Cagayan Valley sun, a different kind of harvest recently took place at the Rami Farm School in San Mateo. Instead of gathering crops, farmers were harvesting knowledge—learning how ...

As winter intensifies, shorter days, colder temperatures and academic pressures can make staying healthy more difficult for many students.  Informal wellness events hosted by Boston University Student ...

The exhibition Scent of Light by visual artist Sabah Naim, at the Difaf Gallery, stands as a visual testimony to a pivotal ...

Fantasia is bruised right now, not gone. The Nothing feels large in the moment, suffocating and relentless, yet it feeds on ...

Get Published With Us, co-founded by Divya Parekh and Lisa Marie Pepe, announced today that its collaborative book, Unbreakable: Personal Stories of Growth and Transformation, has achieved #1 ...

Bridging Cortez toward thriving, 5:30 p.m. Methodist Church. Ongoing study group held the first and third Tuesdays. Free.