Duarte Pita Dias is based in CBS News' London bureau, where he works across digital platforms and for TV broadcasts. A search and rescue operation is underway in southern Morocco after two U.S.

Got a little time to kill? Here’s how to put it to good use. A team of Japanese researchers has designed a daily workout routine that studies suggest can improve posture, flexibility, balance and ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

I spent most of my life as a dancer, with several hours a week in the studio serving as my primary mode of exercise. But since my dance “career” came to an abrupt halt a few years ago, I’m always ...

I spent most of my life as a dancer, with several hours a week in the studio serving as my primary mode of exercise. But since my dance “career” came to an abrupt halt a few years ago, I’m always ...

A belly laugh with your best friend. A sneeze that catches you off guard. A quick jog to catch the bus. These everyday moments should bring joy, not worry about bladder leaks. Here's the good news: ...

Apple released iOS 26.4.2 as the second mid-release update for iOS 26.4, addressing unspecified bugs and security vulnerabilities. The update fixes a critical Notification Services vulnerability ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...

Full spoilers follow for Daredevil: Born Again Season 2, Episode 4, which is streaming on Disney+ now. In my season premiere review of Born Again, I joked about Daredevil adding the DD logo to his ...

Share on Pinterest Research suggests that how hard you work out may be just as important as how long you work out. Image Credit: The Good Brigade/Getty Images A few minutes of harder exercise each day ...

CAPE CANAVERAL, Fla. — For the first time in over 50 years, astronauts from Earth have launched to the moon. NASA's most powerful rocket, the Space Launch System, lit up the evening sky over Florida's ...