This week's emotional intelligence quote comes from a 1904 Rilke letter that argues against emotional suppression: sit with ...

A new study finds that reflective journaling, in which young people think about their motivations and goals throughout their lives, may alleviate symptoms of depression.

Yes, but some people who live alone have a higher risk of depression than others. Here’s how to know if your living situation ...

Spread the love“`html The self-esteem movement has been a significant cultural phenomenon, influencing education, parenting, ...

Spread the love“`html Children with learning disabilities face unique challenges that can significantly impact their ...

The Benjamin Goldberg Foundation advocates for more widespread use of arts-based interventions. The nonprofit is partnering ...

Former elite level soccer players had higher levels of depression and anxiety, and subjective difficulties with thinking and decision-making, according to a study presented at the Alzheimer’s ...

A University of East Anglia project to help caregivers looking after people with dementia has been hailed a success.

Scott used to have her therapy sessions with Anthony Villanueva, a clinician with One Community Health, on a park bench ...

Experts say the viral self-care trend can help you recharge in moderation, but spending too much time in bed may do more harm ...

Homeless Californians suffer from depression, anxiety and PTSD at high rates; street therapy can be life changing, but access ...

Millions of young people use AI chatbots when they feel upset, nervous or stressed, a new study says. Here’s what to know about this mental health strategy.