Enter your height and position at the desk to calculate the optimal desk height and monitor height for a sitting or standing desk. The most ergonomic desk height is dependent on your height, so it will vary …

Mar 14, 2025 · Measure desk height from the floor to the bottom of your elbows while sitting for optimal ergonomic alignment. Ensure your knees are at a 90-degree angle with feet flat on the floor for …

With this desk height calculator, you'll find the proper range your seat, desk, and monitor should be at. Choose between two working positions — sitting or standing — and in an instance, we'll give you a …

Apr 22, 2026 · The ideal standing desk height sits between 37 and 47 inches for most adults, measured from floor to desktop surface. The exact number depends on your standing height with shoes on. As …

Aug 11, 2023 · If you’re not interested in getting an adjustable desk, then the typical desk height is around 29-inches, measured from the floor to the tabletop. When it comes to finding the proper …

Feb 28, 2026 · The Quick Answer: What Is the Standard Desk Height? If you need a number to start with, here it is: the typical desk height is 29 to 30 inches from the floor to the desktop. That's …

Nov 21, 2025 · Finding the right desk height is the key to long-term comfort and productivity. Whether you sit, stand, or alternate between the two, this guide walks you through how to measure, adjust, …

May 25, 2023 · If the desk is too high and can't be changed, raise your chair. Use a footrest to support your feet if necessary. If you don't have a footrest, try using a small stool or a stack of sturdy books. …

Use our free desk height calculator to find your perfect standing desk height, sitting desk height, and monitor position based on your height. Get instant ergonomic recommendations.

Find the correct desk height for your body. Enter your height and get exact desk, chair, and monitor height recommendations based on ergonomic standards.