inferno hot pilates is my favvvvv workout of all time… pilates principles (form, control, alignment) tabata timer (get your heart rate UP !! during many rounds of each move) = create change in your body & mood 🌴 sweat with me at The Hot Box Sayulita >> • Monday 8am & 915 • Friday 8am see you at the bonfire 🔥
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inferno hot pilates is my favvvvv workout of all time… pilates princi…
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pilates instructor by morning, lawyer by afternoon, border collie mom 24/7 💕🏄🏽‍♀️🪅🌴 #sayulitapilates
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pilates instructor by morning, lawyer by afternoon, border collie …
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part two of how I plan my sculpt class sequences 〰️🌞 #hotsculptpilates #hotaculpt #sayulitapilates
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