"Supplement stacking” has become a trend, where people combine supplements to address health issues ranging from acne to nutrient deficiencies. To help viewers navigate the influx of information and opinions, BMC’s Lead Nutrition Support Registered Dietitian, Catherine Grantham, MS, RD, CSDH, LD, CNSC, talks about the five signs you’re taking too many vitamins. If you are experiencing any of these symptoms, contact your doctor immediately. Read more on Prevention Magazine: https://www.prevention
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Stacking MAG is IT, Sis! ➡️ Since Magnesium supplements are made by attaching a molecule of magnesium to a carrier of some sort — an amino acid (glycine, arginine, taurine) or an organic acid like citrate — to be recognized and absorbed by the body — why not leverage this science? ✅ Me and loads of my patients benefit from feeling calm & focused in the morning so we supplement with MagTech first thing because it has: 1) Magnesium Threonate - which supports brain health, clarity & cognition 2) Ma
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