A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
0:46
FacebookHistory In Pictures
A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard
History In Pictures. . A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an ...
1.1M viewsJun 28, 2024
Jazzercise Workout
Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
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Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
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Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise
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Hit the dance floor with Jazzercise, a safe and effective full body workout to top 40 hits. Our easy to follow steps allow you to let loose and bust a move with friends. | Jazzercise
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Transform your body, boost your mood & ignite your energy with DANCE MIXX - a blend of cardio and strength training. | Jazzercise
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Transform your body, boost your mood & ignite your energy with DANCE MIXX - a blend of cardio and strength training. | Jazzercise
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