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YouTubefitbymik
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
Join in for a 30 minute UPPER BODY WORKOUT with warm up and cool down included. Today I'll be using a medium set of dumbbells (10 LB each) and a lighter set of dumbbells (3LB each). Intervals will be 45 seconds on and 15 seconds rest during the workout. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat - Medium Set of Dumbbells (10 LB ...
177.1K views5 months ago
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