Do you teach the arm drag this way? Vito says almost everyone gets it wrong. Drop a 💪 if you’re stealing this detail for your next practice. Presented by @athletes.ocean | FloWrestling
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Do you teach the arm drag this way? Vito says almost everyone gets it …
114.9K views4 months ago
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Your complete guide to arm drags
Your complete guide to arm drags
Apr 29, 2024
sherdog.com
5 Different Arm Drags. Arm drag to a Double Leg. Attacks from bottom triangle. Sweep from bottom triangle. If you liked this video visit www.erikpaulson.com and sign up for his online university . Over 1000 hours of content including material you can't see anywhere else. Follow on YouTube https://youtube.com/channel/UCznieQn_Zim1Q1mvJH51T0Q FACEBOOK https://m.facebook.com/paulson.fullerton INSTAGRAM https://www.instagram.com/accounts/activity/ TWITTER https://mobile.twitter.com/erikpaulsonsCSW #
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5 Different Arm Drags. Arm drag to a Double Leg. Attacks from bottom t…
2.1B viewsNov 4, 2022
FacebookCSW Fullerton
Technique matters 💯 1. Minimizing drag • Every unnecessary splash, sideways movement, or poor body position increases resistance. • A streamlined body position reduces the “frontal area” you present to the water, letting you glide farther with less effort. 2. Maximizing propulsion • In freestyle, propulsion comes mostly from your arm pull and the body’s rotation, not from kicking alone. • Proper catch, pull, and push phases ensure you’re moving more water backward — which moves you forward. 3.
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Technique matters 💯 1. Minimizing drag • Every unnecessary splash, …
638.3K views6 months ago
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11K views · 345 reactions | 9 different arm drags for wrestling ....
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11K views · 345 reactions | 9 different arm drags for wrestling ....
2.1B views1 week ago
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This Underwater Arm Pull Detail Changes Freestyle Speed
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This Underwater Arm Pull Detail Changes Freestyle Speed
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