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Your groin pain and tightness could be coming from your quads and hips! This stretch that you see me doing on my client, will help release pressure build up in his groin area. Take your time, move slow and steady with the muscles..
1:03
Your groin pain and tightness could be coming from your quads and hips! This stretch that you see me doing on my client, will help release pressure build up in his groin area. Take your time, move slow and steady with the muscles..
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SoulCycle might be doing more than burning calories. 🚴 Long hours on a bike seat can compress the pudendal nerve, affecting sensation, erections, ejaculation, and bladder control. Groin numbness? Changes in sexual function? Get it checked. #doctor #urologist #soulcycle
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