In 1994, I was lost. I was battling addiction, a heavy depression, and the end of my marriage—a loss I knew was my own fault. There were moments when I didn’t want to be here anymore. I wrote “Engine” (from my 1997 album Widows) during that bleak time. But something happened: I found community in Portland. I found music. I learned that pouring your soul into art can help you survive the darkest nights. The most important part? Life got better. Four years later, I met Kristen, the love of my life
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In 1994, I was lost. I was battling addiction, a heavy depression, an…
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A heavy feeling, low motivation, and other telling signs of 'low-grade depression'.
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Queen Afua explains what can help relieve heavy depression #spirituality #Repent #knowledge #healing #foryoupage #fyp | Al Wayne
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“Grief is deep water.” In a season of heavy depression I kept reading that quote in @the_ruocchio books and it fit exactly how I was feeling. Miscarriage and baby loss almost drowned me, and I felt that if I could put those feelings into a song, that it could help others who have gone through this. Thank you for sharing your stories… this is mine 🎥 @drifters_media #griefandloss #folkmusic #songwriter #acoustic #miscarriage | Philip Bowen
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You are NOT alone…❤️‍🩹 I know how heavy depression can feel—how your mind keeps replaying everything that’s wrong, what’s missing, and why things don’t seem to change. And I want you to know… it’s not your fault. Your brain is wired to focus on threats and negativity to protect you. But here’s something I’ve learned—even the smallest shift in perspective can start to break that cycle. You don’t have to fake happiness or force toxic positivity. Just one small change at a time can help your brain
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A life of searching the dump led Vasilkas husband into a heavy depression and addiction followed. He is currently serving a sentence and will receive his best change of recovery where he is at. Vasilka, however has been left to pick of the pieces. Their home backs onto Nadezhda dump. It has no door, no window and the only piece of furniture they own is a bed they made from bricks they found on the dump and a log burner we gifted them. You cannot even tell how bad the floor is in this video. It i
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