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Learn three simple upper neck control exercises to reduce jaw pain, dizziness, headaches and neck tension by retraining head-positioning muscles. #dizziness #neckpain #headache #mobility #physicaltherapy Dr. Joe Damiani, DPT(@drjoedamiani). Peace Lofi Beat - The Machinist Beats. Jaw pain? It might actually be your upper neck! Many people with ...
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Neck feeling tight or stiff? Try this simple stretch to help ease tension and improve movement. If you’ve been dealing with ongoing neck discomfort and want personalised advice, you can book a 1-to-1 online consultation through the link in my bio. #neckpain #physicaltherapy #whiplash #neckpainrelief #tip
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