You don’t get big, thick muscle overnight. I hated being “small and skinny” in my 20s. So I challenged myself to stop bouncing plans and actually commit to the meal plan and workout structure for one year to see what my body can really do... Could I actually get thicker fuller muscles without getting fat? The answer is YES. ⬇️ I follow this exact split to this day to keep body fat off while building bigger muscles. Day 1: Chest & Triceps Day 2: Back & Biceps Day 3: Shoulders & Traps Day 4: Legs
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All of our hoops are a single piece from side to side, no welds, just one solid piece of tube! This is not only visually appealing but it makes the bars extremely solid because the tube links it from corner to corner. All our bull bar tube is 60.3mm in diameter with a 3.5mm thick wall so rest assured this can definitely cop a hit! #australianmade #toyotalandcruiser70series #lc70 #70series | The Cruiser Company
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