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Estrogen dominance is the most overused label in women's health, and stay with me because I am giving you the exact labs to ask for and the 5 step protocol to fix the real problem at the end. Here is the part most clinicians skip. Before you blame estrogen you have to know whether it is actually elevated or simply unopposed. In perimenopause progesterone almost always falls first because ovulation becomes inconsistent, so estrogen only looks dominant by comparison even when the number on your la
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Story of Triglycerides 🙌 » Triglycerides don’t get mentioned correctly in the health industry very often - so here’s one of the strongest arguments for taking triglycerides seriously. ❗️ » Triglycerides, for one, is the best marker to tell how well your body is actually regulating glucose, how well glucose can be used, and where glucose is going. If triglycerides are high, it means glucose is staying in the blood for too long, and then being stored as fat. ❌ » The biggest problem with high trig
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