Burpees
0:56
Burpees
Nov 16, 2011
senior-exercise-central.com
// The Barbell Burpee Deadlift to Burpee Tuck Jump // Finish off your next workout with this metabolic strength building exercise💪🏻 Go for 60 seconds then rest for 60 seconds. Do 3-5 sets. Let’s go💪🏻💪🏻💪🏻 💯💯Training programs at https://www.jtmfit.com/programs/💯💯 | Jtm_fit
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