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YouTubeDr.Ramesh R Varier
Night Shift Effects on Health | How Working Nights Can Damage Your Body
Are you regularly working night shifts or staying awake late at night? Your body may be paying a bigger price than you realize. In this video, we explain how continuous night shifts and poor sleep can affect your overall health. Learn how disrupted sleep patterns can impact digestion, accelerate aging, reduce fertility, increase stress hormone ...
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