This video breaks down proper backstroke technique, highlighting common errors like starting too early and an extra push. We focus on the recovery and finishing phases, ensuring an efficient swimming backstroke. Master these swimming drills to refine your swim technique and improve your overall performance in the water. LINK IN BIO | Ocean Swim School
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This video breaks down proper backstroke technique, highlightin…
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The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 SLAF is here to be a resource to Coaches and Swimmers alike. This blog post offers a combination of text, videos, descriptions, and our favorite drills to help with the following: 1. Imbalanced Rotation 2. Crossing Over at the Entry 3. Incorrect Body Alignment 4. Lack of Continuous Kick 5. Too Deep of a Pull Use the link below to learn how to start correcting your Backstroke Technique today 👇🏼 https://swimlikeafish.org/dont-make
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The 5️⃣ most common mistakes in Backstroke AND how to FIX them 🤓 …
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10K views · 80 reactions | In our most recent "TYR Sport How to Video" featuring Matt Grevers, we're diving into how to achieve proper body position in your backstroke. | TYR Sport | Facebook
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