Technique Tip Tuesday - Pin-Up Entry into Cross Back Straddle There are countless ways into Cross Back Straddle, Jill breaks down one of her faves! 1) Begin from Foot Lock Splits, place both hands on the front fabric. Whichever leg is forward, place that hand high on the pole and your opposite hand below it (right split, right-hand high & left below). 2) If you're in a right split drop your shoulders to the left and bring your right leg to the right. Meet your ankles together and press your hips
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When doing a straddle jump, you want to show a big spilt angle, but also land with your feet together! 🔥 This drill helps athletes feel how quick they need to snap their feet back together at the completion of the jump. | Tumbl Trak
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Straddle Jump Made EASY Beginners Skipping Lessons That Change Everything! 🔥🥊 🔥 ✨ Ready to FEEL the progress? Let’s jump. 👇 Comment “READY” if you want a full beginner skipping program! Don’t forget to LIKE, SHARE & SUBSCRIBE for daily skipping fitness tips. #StraddleJump #JumpRopeBeginner #SkippingLessons #JumpRopeTutorial #JumpRopeForBeginners #BoxingFootwork #CoordinationTraining #FitnessMotivation #LearnToSkip #RichFitnessLifestyle #ViralFitness #ishowboxfit | ishowboxfit
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