Beating OCD isn’t about arguing with your intrusive thoughts. It isn’t about following OCD’s rules to satisfy its demands. When we are raising children with OCD our goal is to teach them to ride the waves of discomfort OCD brings. OCD has a pattern: -A build up of OCD intrusive thoughts and feelings that cause discomfort -A demand from OCD to do a mental or physical compulsion -Brief OCD relief when the demand is met -Bigger and more frequent OCD struggles continue to grow The goal is to break t
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