What Boron Has to Do With Your Testosterone Levels - Breaking Muscle
What Boron Has to Do With Your Testosterone Levels - Breaking M…
Nov 22, 2021
breakingmuscle.com
Taking 10mg of boron for one week has been shown to raise free testosterone by 26%. Boron does this by lowering SHBG, and lowering excess estrogen. Boron also helps reduce inflammation in the body. Best of all these benefits are not limited to those deficient in boron. In fact, the daily requirement for boron is only 1-1.5mg… so a much higher dose of boron has powerful anabolic effects. Mojo 2.0 has 10mg of boron per serving and is one of the key ingredients for increasing testosterone | Kinobod
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Boron Increases Testosterone - Dosage Is Very Important
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Supplementing with boron may boost free testosterone by lowering sex hormone-binding globulin (SHBG) SHBG is a protein that binds testosterone, preventing it from being immediately available to your body While boron won’t increase total testosterone production, doses around 6 to 12 mg daily may help free up more testosterone by modestly reducing SHBG levels Not that current research is sparse and weak—boron supplementation is best viewed as an additional measure rather than a primary testosteron
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