Over the past year, I’ve had dozens of conversations with experts working at the intersection of physiology, behavior, environment, and performance. This “Best Of” episode pulls together fundamentals from episodes I keep coming back to—dopamine regulation, recovery, detoxification, environmental inputs, and cold exposure. 🧠 Dr. Trish Leigh explains how repeated exposure to highly stimulating digital content—particularly pornography—can disrupt dopamine signaling, halt motivation, and impair foc

Well…the stimulating conversations are endless. #middleschool #teachers #seriously | William Stephenson

🎤 Calling all seekers of stimulating conversations! Pub Theology is back at Vector Brewing this June, blending theology with the cozy vibes of your favorite pub. Whether you're a church regular or a curious skeptic, there's a seat at the table for you. Don't miss out on the brews, bites, and brainy banter! Learn more at saintmichael.org/pubtheology24 #PubTheology #VectorVibes #CommunityEngagement #SMAADallas #Dallas #VectorBrewing #June | Saint Michael And All Angels Episcopal Church

learning about overstimulation, how much it was affecting me, when I tend to feel overstimulated and what to do when that happens honestly changed my life. do you know how overstimulation is impacting you and how often this happens? #adhdinwomen #adhdmums #overstimulation #adhd #adhdmom #adhdinadults #adhdcommunity | Cherry ADHD

What people don’t understand is that overstimulation is a silent battle that we constantly face on a daily basis that we are trying to control manage and be able to cope through. It is extremely difficult to live with, and there are ways to cope with it but it takes tike to recognize the signs/symptoms of it. Overstimulation doesn’t mean that we are upset with you our body is physically in survival mode and it’s one goal is to ensure that we do survive that moment. #overstimulation #sensoryoverl

New year, new skills. Dive into these games and upgrade yourself with just 5m/day. Choose from 40 brain games to: ✅Speed up your reading ✅Write more clearly ✅Speak more confidently ✅Sharpen your mental math | Elevate - Brain Training