Patient from Sweden 30 years ng naka kalas ang scapula sa kanyang ribs kaya hnd ma itaas ang kamay ,lumiit na ang mga muscles sa traps and rhomboids, sa mga may ganitong problem wag na pong patagalin at baka hnd na Malaga ng alignment. agapan ng hnd mahirapan. #jaypalaciobonesetting #jayfeepalacio #jaypalacio #bonesettingspecialist #bonealignment #chiropractic #bonesetting #BoneSetter #chiropracticadjustment #chiropractor | Jay Fee Palacio
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Patient from Sweden 30 years ng naka kalas ang scapula sa kanyan…
690.8K viewsDec 29, 2023
FacebookJay Fee Palacio
Shoulder, scapula & spine mobility & stability with a dowel & foamroller 🙌🏼 Dowel & roller are the best fusion- this prop collaboration helps us to improve posture, awareness, alignment and gain more mobility and openness 🙌🏼 Best wishes and greetings from the Eco Fitness Family ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness Our Special Thanks for the video goes to: IG/@pilatesbyagi ❤️ | Eco Fitness Pilates Lovers
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Shoulder, scapula & spine mobility & stability with a dowel & foamroll…
1.5M viewsJan 21, 2024
FacebookEco Fitness Pilates Lovers
Scapula stabilization is crucial for shoulder strength, mobility, and injury prevention. A stable scapula provides a solid base for arm movements and helps distribute force evenly across the shoulder joint. This reduces the risk of issues like impingement, rotator cuff injuries, and poor posture. Strengthening scapular stabilizers, such as the serratus anterior and lower trapezius, improves control, efficiency, and overall upper body performance. Be Healthy!💜 - - #posture #scapularmobility #pos
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Scapula stabilization is crucial for shoulder strength, mobility, and in…
719 views9 months ago
FacebookViolet Balance
Hollow body holds and scapula push ups are two of the most underrated warm ups that build the foundation for calisthenics. Hollow holds teach full body tension and core control, helping you maintain a strong midline during pull ups, push ups, muscle ups, handstands, and static holds. They activate your deep core and reinforce proper body alignment key for mastering bodyweight skills with clean form. Scapula push ups develop shoulder stability, scapular control, and joint awareness. They strength
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Hollow body holds and scapula push ups are two of the most und…
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FacebookMykeymoves
Most shoulder pain starts with the scapula…not the shoulder!! Our Osteopathic and Chiropractic care restores mobility, alignment, and muscle balance so you can move pain-free. 🔗 Book your treatment today — link in bio 📍 21 Brock St E, Unit 3, Tillsonburg, ON | Meridian Health Osteopathy
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Most shoulder pain starts with the scapula…not the shoulder!! Our O…
114 views2 months ago
FacebookMeridian Health Osteopathy
Coracobrachialis Muscle Origin: Coracoid process of scapula. Insertion: Middle third of medial aspect of humerus. Action: Adducts and flexes arm at glenohumeral (shoulder) joint. Innervation: Musculocutaneous nerve (C5-C7). Arterial Supply: Brachial and anterior circumflex humeral arteries. The coracobrachialis muscle is found in the anterior compartment of the arm. It is a strap-like type of skeletal muscle. It is located: - anterior (superficial) to the subscapularis, teres major, latissimus d
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866 viewsMay 29, 2023
FacebookBradley Blair Osteopath
Another great post by @moveu_official ❗️ . Strengthening your scapula in the position shown in the video will help reverse some of that rolled forward posture🔄 that our technologically dependent society📱💻 has created in most of us. . . 🔴Set yourself up maintaining good alignment throughout the exercise. Imagine a string attached to the top of your head, pulling you up tall toward the ceiling⬆️. Relax your rib boobs down and find a neutral pelvic position, with ribs stacked over hips. Brace y
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