⚠️ STILL AWAKE at 3 AM? You've tried melatonin, sleep hygiene, meditation—nothing works. Here's what the doctor can't say: Sleep problems aren't "insomnia." They're a specific biological dysfunction. The doctor can't say no, not because she/he doesn't care, but because she/he can't possibly synthesize the 10,000s of sleep research studies from multiple medical specialties. Sleep issue isn't "insomnia." It's: → Chronic sleep dilemma → Shift work circadian desynchronization → Diabetes dawn phenome
⚠️ STILL AWAKE at 3 AM? You've tried melatonin, sleep hygiene, me…
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